The Italian armed forces are the military of Italy they are under the command of the Italian Supreme Council of Defence presided over by the President of the Italian Republic. The total number of active military personnel is 293 202. Italy has the tenth highest military expenditure in the world.

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5 tips to help with your fear of flying

This article provides individuals with tools to overcome or at least manage a fear of flying. Flying can be an enjoyable experience if anxiety is not an issue.