The United States of America (also referred to as the United States the U.S. the USA or America) is a federal constitutional republic comprising fifty states and a federal district. The country is situated mostly in central North America where its forty-eight contiguous states and Washington D.C. the capital district lie between the Pacific and Atlantic Oceans bordered by Canada to the north and Mexico to the south.

5 tips to help with your fear of flying

This article provides individuals with tools to overcome or at least manage a fear of flying. Flying can be an enjoyable experience if anxiety is not an issue.